Reply To: Is infrared light good for my kid who is very sport active? Home › Forums › Infrared Light Therapy › Is infrared light good for my kid who is very sport active? › Reply To: Is infrared light good for my kid who is very sport active? November 17, 2020 at 8:27 pm #1792 ladycaroool01Participant So, I tried this after my leg day and it really works! It’s more effective than a pain reliever lol