Reply To: How can RLT improve eyesight when eyes are to be covered

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mischiefofmrsred
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You can also check this study out if you have time.

Study: Staring at deep red light can significantly improve declining eyesight

“Your retinal sensitivity and your colour vision are both gradually undermined, and with an ageing population, this is an increasingly important issue.

“To try to stem or reverse this decline, we sought to reboot the retina’s ageing cells with short bursts of longwave light.” it states.