Home › Forums › Infrared Light Therapy › Do you have a time of the day when you use your infared light? › Reply To: Do you have a time of the day when you use your infared light?
I am initially using it only during morning. Then after this forum I tried using my RL during sunset too. I have not seen drastic changes yet. However, I am having great dreams now. Which is something new because normally when I dream I do not remember if I did dream or not. But now I can remember clearly. I am not sure if that has anything to do directly with RL though.