Reply To: Do you have a time of the day when you use your infared light?

Home Forums Infrared Light Therapy Do you have a time of the day when you use your infared light? Reply To: Do you have a time of the day when you use your infared light?

#1354
Renee
Participant

@trishnutri – Hmmm for me, I think it’s not recommended to use it before and after bed. But, I can say that its really effective before bed and you’ll see the results when you woke up.