Hi, I am new on this forum. Usually I enjoy reading reviews online and come across this forum. I’ve been using red light for a couple of months now. I enjoy it and quite like the results it has on my muscles and mood. I do not know that you can use it as a skin care too! Thank you so much guys. I remembered when I was in high school, when we have doctor’s appointment I would see this red lights and was fascinated by it. Now I know it has lots of benefits.