Reply To: Is infrared light good for my kid who is very sport active? Home › Forums › Infrared Light Therapy › Is infrared light good for my kid who is very sport active? › Reply To: Is infrared light good for my kid who is very sport active? September 25, 2020 at 4:29 pm #691 MaryJaneParticipant NIR is good for everybody (except new born i guess) Even pets can benefit from it too specially old pets.