Reply To: I am setting up a sauna for my family, I've got a couple of questions, please.. Home › Forums › Infrared Light Therapy › I am setting up a sauna for my family, I've got a couple of questions, please.. › Reply To: I am setting up a sauna for my family, I've got a couple of questions, please.. October 26, 2020 at 8:15 pm #1108 memyselfandiParticipant Is Sauna more beneficial than just regular lamp/LED light?