Reply To: Do you have a time of the day when you use your infared light? Home › Forums › Infrared Light Therapy › Do you have a time of the day when you use your infared light? › Reply To: Do you have a time of the day when you use your infared light? November 20, 2020 at 10:10 pm #1914 MomOfGraceParticipant @gudemama – I pretty sure your husband will get the best benefits on using it and this is also treating high blood pressure.