Do you have a time of the day when you use your infared light?

Home Forums Infrared Light Therapy Do you have a time of the day when you use your infared light?

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  • #496
    Millie Garcia
    Participant

    Hey! Due to this pandemic, my hours have been so messed up and I do not have a routine anymore on what time I do my infared light therapy. Have you been having troubles as well? Or how were you able to manage to stick to your schedule?

    #498
    Anna K
    Participant

    I am just about to start infared light therapy. Do I have to stick to a schedule for it to be effective?

    #502
    evelynjane
    Participant

    I don’t really have a strict schedule, to be honest. red light therapy for me just works anytime of the day. It’s amazing!

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