Reply To: I am setting up a sauna for my family, I've got a couple of questions, please..

Home Forums Infrared Light Therapy I am setting up a sauna for my family, I've got a couple of questions, please.. Reply To: I am setting up a sauna for my family, I've got a couple of questions, please..

#441
tammy
Participant

I like saunas. I have tried tons of sessions, but it always felt very uncomfortable for me and couldn’t be in one for a long time. I hear near-infrared sauna are more beneficial compared to the traditional saunas.

If you are seeking more health benefits, then a near-infrared installation using NIR-A bulbs is worth every penny.