Home › Forums › Infrared Light Therapy › Do you have a time of the day when you use your infared light? › Reply To: Do you have a time of the day when you use your infared light?
I use mine whenever I got free time. And mostly when I am soaking in the tub. That’s the time that I am relaxing the most. Normally during night time before meal. But as what they said. There is no schedule for you to do it. Whatever suits your schedule well, you can work on that.