Reply To: Red Light for Depression?

Home Forums Red Light Therapy Red Light for Depression? Reply To: Red Light for Depression?


Hello Rosiee,

Light therapy for bipolar disorders is a useful tool. It’s clearly more than a placebo. Dawn simulators are the first step (much easier to use, cheaper, no risk). Unless depression is severe, where you might go straight to using a light box. Read the safety section and watch out for worsening of mood.

Here’s an article about it
Light therapy for bipolar depression