Red Light for Depression?

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  • This topic has 31 replies, 26 voices, and was last updated 5 years ago by Sunny.
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  • November 2, 2020 at 6:08 pm #1212
    lyszamoretime
    Participant

    Hmm I’ll also agree with this. Before when I’m having a sleeping problem I’m always depressed. But, when I started using the red light I’m more relaxed when I woke up and more good night sleep.

    November 3, 2020 at 4:15 pm #1240
    Nichola
    Participant

    I do not have depression though I have problems with my immune system hence using RLT. But I see the effects you are all having is happening to me too. Before RLT i tend to be always tired and feel down because of it. Now I feel energized and happy. My sleeping patterns are not disturbed too.

    November 4, 2020 at 8:40 pm #1324
    Rosiee
    Participant

    Hi, I’d like to say thank you for all the people who responded to my inquiry. I’m not expecting someone will reply to my question.

    November 6, 2020 at 8:25 pm #1408
    rafrafrafraf001
    Participant

    I just want to add, if you’re having some depression problems. Then, you may try the green light therapy. It can help you to relax and it can reduce some redness on your skin. Just don’t use it directly to your eyes because it might hurt you.

    November 9, 2020 at 7:55 pm #1455
    MarshaScott
    Participant

    I totally agree with @rafrafrafraf001, green light can help you on relaxations.

    November 9, 2020 at 8:24 pm #1459
    JenniferLee
    Participant

    I believe it does help with depression too. I have a dog who’s anxiety is always triggered by small things, when he was exposed to me using the RLT, he now more calm and relax.

    November 12, 2020 at 5:24 pm #1509
    floatronie
    Participant

    Yes that’s true. green light is more into treating depression because of the benefits of relaxation.

    November 12, 2020 at 7:32 pm #1521
    triisha001
    Participant

    Oh really? But red light can also treat depression right?

    November 12, 2020 at 9:08 pm #1539
    Markus
    Participant

    I agree with the green light to treat depression and also help you to calm down or to relax your mind.

    November 13, 2020 at 8:51 pm #1584
    marklesterer01
    Participant

    Hi, I just want to share the article that I just read just now about the help of red light therapy for depression. here.

    November 14, 2020 at 2:47 am #1592
    lisamae123
    Participant

    @marklesterer01 – this is a good guidelines for people that are still confused on what type of light they should use.

    November 15, 2020 at 1:38 pm #1670
    mariedith
    Participant

    I see on one thread that SAD light lamp is better for depression of Seasonal Affective Disorder (if that is what you are feeling)

    November 16, 2020 at 7:54 pm #1717
    Mikosaur
    Participant

    I think most people are using this to treat their depression because of the benefits of relaxation.

    November 17, 2020 at 5:54 pm #1755
    niconico88
    Participant

    Yes, indeed. Most people are using the green light therapy for their depression.

    November 17, 2020 at 8:04 pm #1787
    ladycaroool01
    Participant

    Thanks for sharing! @marklesterer01 I’m recommending this to my friend since she’s been suffering form depression a lot.

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