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Red Light Therapy, Infrared Light Therapy and Other Photobiomodulation (PBM)

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Reply To: Do you have a time of the day when you use your infared light?

Home › Forums › Infrared Light Therapy › Do you have a time of the day when you use your infared light? › Reply To: Do you have a time of the day when you use your infared light?

October 26, 2020 at 4:12 pm #1077
miagreen
Participant

Hi, as for my experience. I tried using red and blue light before bed and found out that red light makes me more relaxed than the blue light.