Reply To: Is IRL good or bad for anti-aging? Home › Forums › Infrared Light Therapy › Is IRL good or bad for anti-aging? › Reply To: Is IRL good or bad for anti-aging? November 2, 2020 at 5:41 pm #1209 lyszamoretimeParticipant I actually agree with missOi. RLT really helps me and my mom a lot of things like anti aging, sleep problem and a lot more.