@Justine Charles – I’m using this. This really helps me to fall asleep. My combination is red light before bed for me to sleep, and green light every morning when I woke up to make my body more alive.
@Justine Charles – I’m using this. This really helps me to fall asleep. My combination is red light before bed for me to sleep, and green light every morning when I woke up to make my body more alive.