Reply To: Do you have a time of the day when you use your infared light? Home › Forums › Infrared Light Therapy › Do you have a time of the day when you use your infared light? › Reply To: Do you have a time of the day when you use your infared light? November 10, 2020 at 6:49 pm #1475 bigmommaParticipant Those are a lot of ways to use this device. Thanks all for sharing to us. I have just been reading silently.