Reply To: I need your help, what light type should I use? Home › Forums › Infrared Light Therapy › I need your help, what light type should I use? › Reply To: I need your help, what light type should I use? November 15, 2020 at 12:31 pm #1662 kitkatloverParticipant Correct @marjorie1969, whatever we say and whatever our advice is. It is all up to you.