Reply To: I need your help, what light type should I use? Home › Forums › Infrared Light Therapy › I need your help, what light type should I use? › Reply To: I need your help, what light type should I use? November 21, 2020 at 3:20 am #1934 miagreenParticipant Yes, I agree with that. I think I saw someone posted on the other thread about the different uses of each bulb.