Home › Forums › Infrared Light Therapy › Do you have a time of the day when you use your infared light? › Reply To: Do you have a time of the day when you use your infared light?
@Corybabe -It depends entirely on the person. Some people love doing a treatment first thing in the morning because it gives them a natural energy boost. While others prefer evening to help unwind and relax after a busy day. In other words, try to experiment and see what’s best for your body.