Using red light therapy has been one of the best choices I have made for my health!. After using it constantly, I was wondering if my timing and frequency was too much. How often can I repeat red light therapy?.
Depending on your skin type and the goals you are trying to achieve, it is generally advised to limit your therapy to 3-5 per week for a a range of 10 to 15 minutes each. You need understand that you may not get immediate improvements on your first few, but keep at it!. You will gradually see results and be able to adjust the amount of therapies you need.
Red light therapy is very safe, using rubylux has been great for me so far. Go get your skin some princess sparkles…
I have been using it daily as a skin care routine. I just started using it and as I searched it is safe to use red light daily even 2 to 3 times a day. Also, it responds well to multiple daily uses and using it more than once a day may bring you faster results. A red light therapy device does not harm the surface of your skin or the underlying tissue.