[grace peach]

Near-infrared light is the perfect spectrum for a sauna, and the rubylux near-infrared bulb are just what you need. The bulbs have worked well for me over the many months.

[grace peach]

Hey Tammy,

I am glad you see improvements! i felt the same way the first time I started using light therapy, it was an amazing journey, and I haven’t stopped enjoying the benefits light therapy has been offering me.

[grace peach]

PBM is short for Photobiomodulation. It merely means the stimulation of body cells using low-level light. It embodies its ideology in phototherapy and stimulates the body by acting on light sensors such as chromophores and triggers various processes within the body.

PBM is all about the body, how it reacts to light, and the processes that are triggered by it. PBM is being talked about whenever you hear of low-level light therapy.

[skin lover]

How are you applying the therapy, I am en route to building a sauna of my own by the way.

Have your rubylux near-infrared bulbs held up well?… I am yet to place an order, and any advice would be much appreciated.

[cynthia]

Ah yes!… Thanks for sharing your experience, please keep us updated and I hope to get ‘GREAT’ results too.

[skin lover]

This was really helpful for me.
Informative thread.

[skin lover]

Hey,
Skin Lover here, I’d like to thank you for the response. I feel more enlighthened and it seems to me that red light therapy may just be the answer for my family.

@tammy, I have also had that problem with traditional saunas. I sweat on the surface and it does get uncomfortable pretty quick.

My husband is already setting up the enclosure for the sauna and I am considering getting the rubylux near infrared bulbs @grace mentioned.

Lastly, is the EMF from far infrared sauna not same as that of near infrared light therapy bulbs bulbs?

[tammy]

Currently following a red light therapy schedule.
I think you should try out red or near-infrared therapies, they are the best.

[tammy]

Personally, I think a red light therapy is a step in the right direction.
It does work.

[tammy]

I have compared my before and after photos and I am elated!

Do keep me posted on the improvements you experience along the way, and yes! a before photograph will help you see these improvements much easier.

[tammy]

You would benefit from combination red and blue light therapy.

[tammy]

I like saunas. I have tried tons of sessions, but it always felt very uncomfortable for me and couldn’t be in one for a long time. I hear near-infrared sauna are more beneficial compared to the traditional saunas.

If you are seeking more health benefits, then a near-infrared installation using NIR-A bulbs is worth every penny.

[tammy]

A Sauna? Awesome!

I’ve been using rubylux near infrared bulbs for my family for about 3 weeks now. I can vouch for their effectiveness and awesomeness.

Red light is great, but near-infrared has a deeper range of penetration. Wear eye protection.

Do keep me updated with the progress of your sauna.

[grace peach]

I know it can get pretty confusing, but it shouldn’t necessarily be. While any Sauna can heat the body, you need one that is effective and health beneficial.

Although a normal sauna can get hot, it doesn’t have as many health benefits since the heat doesn’t penetrate the skin. A far-infrared sauna will cost you more on the electricity bill and is not very healthy since your body is exposed to much more electromagnetic fields.

Using a near-infrared light will give so much benefit since near-infrared light heats the body effectively rather than the entire enclosure. On a more succinct note, you will get the health benefits of light therapy such as stress relief, anti-oxidation, cellular healing, and deep skin penetration.

Using a high quality near-infrared bulb to build your sauna is by far, a better option.

Stay Healthy!
Grace.

[Anonymous]

I’ve got friends who use a red light therapy lamp for their pets, now I understand why they do!

[Author]

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