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I think this is not bad for anti-aging because a lot of old people are using this and they are enjoying the benefits.
I’m using Near-Infrared therapy to speed up the healing of my wounds because I got a surgery a few months ago.
@paulineee003 I am not particularly sure as I am only using red light.
@defiancelulu Nice, this is really worth of reading!
I think this Infrared Sauna is really popular these days. So, I’m decided to make one at home haha
Totally agree with that. I’m also doing some workouts after my therapy to totally boost my immune system.
can anyone enlighten me what is SAD and what is it for?
I’m also curious about that photo if that also applies on the lights for sauna?
I also search some information about this because I got curious haha
@MissOi- Really? I thought 20 mins is the maximum time of using this therapy?
@littlered it was great knowing that you finally figured out what product to use <3 update us.
I also agree with that, because if this won’t take time then people will stop doing their cardio and going to the gym.
iI have not experience getting burnt as far as I am using it. I am basking on RLT for 40mins to an hour.
Hmmm, does blue or green light can also help with hyperpigmentation?
I think it safe physically but it will take some time for you to see visible results and as per @DefianceLulu it is better if it is done in clinics.