Forum Replies Created
-
Posts
-
This is actually true haha I’m using this before bedtime and I’m always having a good night sleep and when I woke up I feel so energized.
@NIKKIGAL – Yes, it’s actually helps to prevent from muscle fatigue or soreness and speedup the recovery.
@misspurple – Hmm I think you may tell your father the benefits of hair loss and anti aging? haha I think for some old people they might love it.You are all welcome. I am always browsing rubylux’s website to see more info about the products. A very great read by the way!
30 minute red light ✅
Some cold water therapy ✅
Afterwards, I feel awake, energized and ready to hit the day.
First stop is gym, then the sauna, then back to work.Here’s how I do mine. I hope it helps you.
@Ozuna oh thank you for answering. I am just thinking if I can also get something for my mom.
I just found out the meaning of SAD and I am sorry to hear that you are suffering this kind of feeling. If you do not mind me asking, when did you start feeling the SAD?
actually, I just found a very timely and useful article for this thread. PHOTOBIOMODULATION (LASER THERAPY) & IMMUNE FUNCTION
it’s an article by Dr. Phil Harrington
“Previous studies show that PBM improves the immune system. In consequence, we suggest taking special attention to the superoxide dismutase (SOD) synthesis increment as a result of this therapy and to evaluate if transdermal PBM could control the cytokine storm that may occur in patients with COVID-19.”
rafraf Thanks for sharing that. I see, it is also considered as low-level light.
This is the first time I hear about PBM. This is a great piece of info. Thanks for sharing this.
@paupauu001 I am originally using green tea toner or serum after I use RLT on my face. It helps my skin recover.
I am using mine for months now and I can say that if you are going to use it to heal some of your body pains, I would say that it may take some time. Unlike if you will use it for pigmentation, as a skin care or to relax. It will just take a few weeks or so.
I see, so you are using it as a part of your skin care. That’s why it was so fast. Are you using another product aside from RLT? I am using mine for sore muscles and skin pigmentations on my body though.
I agree with @RoseBud you can make yourself a lot more occupied by doing things you like or learning new things. There’s a clear relationship between environmental light — sunlight — and mood, what light therapy attempts to do is to overcome a little bit of that lack of light with artificial light.
I suggest you do the things you normally do when it is summer. Unless it includes being outside. You can also learn a new hobby. Like cooking, baking or even knitting. That’s what my sister is doing. She is learning how to bake because when she’s not doing anything, her anxiety is taking it’s toll on her. I am sorry to hear that you are having a hard time this season. I may not know how it feels, but I know what it looks like. There’s always “light” 🙂