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@DefianceLulu there’s a lot out there in the market. Actually, I saw a video wherein an old man created his own RLT helmet. I will try to look it up or search it on YouTube. I forgot where I saw that.
Red therapy and infrared sauna can provide a one-two combo. When comparing the two you need to think about the user’s exercise/lifestyle habit. Most people indulge in more than one activity, be it yoga and running, lifting and swimming, or whatever you have time for. Red light therapy has been shown to promote healing and reduce inflammation and pain symptoms, potentially shortening your recovery time. Infrared sauna sessions will simulate the heart-pumping, blood circulating endorphin rush you crave while also potentially helping you sweat our toxins.
I tried some NIR bulbs before I tried RubyLux, and I say that I am more impressed with what RubyLux’s doing to me than the other brands I used before.
I suggest you stop putting products on your face altogether. All that does is hide the symptoms and irritate your skin.
there are water-based serums and oil-based serums. Water-based serums have molecules that are tiny enough to penetrate to the deeper levels of the skin. Whereas, oil-based serums go on top of the moisturizer because of their bigger molecular size. They’re supposed to keep the creams and whatever other products you apply underneath moist. When you use an oil-based product containing a high amount of lipids, you increase the skin’s ability to prevent water loss.
Here’s a typical sequence:1. Cleanse
2. Toner
3. Medication (if you use any) spot treatment
4. Anti wrinkle cream- serum (thin)
5. Moisturizer or Night Cream.Remember that it’s critical to listen to your skin, get good professional advice, to find out what works best for you.
I hope this helps!
To answer your questions, I’d first (and always) recommend asking your dermatologist. He/She is the best person to diagnose your skin type and condition.
Many factors contribute to the formation of acne. Learning what could be the cause of your acne breakouts allows you to take the proper prescriptive medications with the right active ingredients. Also, your dermatologist can put you on the right skin care routine based solely on your skin type. Sometimes with acne medication (and other products), you may have to adjust the methodology. Application of skincare products and the recommendations you receive can vary a great deal from one person to another.
Blue light therapy is the type of light therapy most commonly used to address acne breakouts. The wavelength of blue light has an antimicrobial effect, making it effective at killing several types of bacteria that can collect in your pores and oil glands and cause breakouts. In addition to that, visible red LED light (wavelength range of 400 – 700 nanometers) therapy is a gentle and effective way of healing and rejuvenating your skin, also known as photomodulation.
Studies have shown that concentrated red light (no UV light is involved here) is absorbed by cell mitochondria and stimulates production of collagen – the building block of your skin structure.
The heat and light boost blood circulation, bringing more blood and nutrients to your skin. So it is still up to you what you gonna choose between the two, it’ll both help you.
So far, I have not encountered any bad side effects on using RLT daily. it’s been a few months now. A lot have improve not just to my mood but also physically.I am still trying to search and search to see if some benefits will/can be applied to me. I hope it does to you all too.
@DemonSlayer yes. a lot of men use this treatment. even in other social media platforms, men promote RLT and NIR
@bigmomma same question I got it posted. asking for skin care essentials.
And also it will depends on how long you will use the RLT or NIR
I am not sure why do you need to convince all of your dad to using it. As far as I know and checking the internet I see that mostly RLT users are men. Just show them some videos in youtube of a man or an old man using it daily, I am sure that’s enough to convince someone like me. Though mine was recommended.
If she will only use it on her face, I think personally it is better than using creams and serums. Some creams and serums are not safe for pregnant and breastfeeding mothers.
@misspurple I do not think that SAD bright light therapy is something to protect or help with eyesight. SAD is Seasonal Affective Disorder. Mostly people with SAD feel down, depressed, sad a little lot more during winter or when the sun is not out that’s the purpose of the said SAD bright light goggles. To mimic the lights.
Can you tell me what are those device @MissOi?