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Red light has proven to help both women and men with various conditions to regrow hair and even thicken the diameter of individual hair strands. Near-infrared and red light therapy has proven to help women with alopecia to significantly regrow and thicken hair.
Depending on your specific purpose, there are a few different devices you may want to consider. (If you have specialty needs like brain health, or skin health, it will affect the wavelengths you want, the power of the device, and even the type of device.)
Will there be bad side effects if you simultaneously switch light type/colors each day?
RLT is becoming very popular in all sports where breaks, sprains, and fractures are frequent — from horse racing to football.
I am using this kind of Lamp. Do you think what he is describing is the same with mine?
Hehe, I think I have said it many times already here in the forum. But just for your info guys, RubyLux have a new product for a DIY Sauna. You can go check it out on their website.
My general recommendation is that if you want to treat deeper tissues, prioritize near-infrared over red light. The more you want to treat skin issues, prioritize red light. That’s a general principle you can use to tailor your choice of a light to your unique needs keeping in mind that both types of light will work for most purposes.
Actually, I just found out now. RubyLux have a new product for a home sauna. You can go check it out on their website.
I am using it personally and even gave a gift for my beautiful senior neighbor and she likes it. She said that it helps her sleep better at night as well. I will let you know how it will work when it comes to anti-aging 😀
For studies about the effect of RLT to our immune system. If you have lotsa time, you can check this article.
PREOPERATIVE ACTIVATION OF THE IMMUNE SYSTEM BY LOW REACTIVE LEVEL LASER THERAPY
Actually, RLT repairs damage from UV rays, much as it does when healing from wounds.
With skin/surface treatments, you want to be further away from the light (which lowers the light intensity and covers a broader area of your body) for an overall lower dose. With deeper tissues, you want to be closer to the light (which increases the light intensity) for an overall higher dose.
Because red light stimulates both collagen and elastin production, dramatically reduces lines and wrinkles, as well as the appearance of scars, surface varicose veins, acne, and cellulite, RLT is fast becoming recognized as a safe and welcome alternative to injections and surgeries for anti-aging and skin rejuvenation.