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You can also check this study out if you have time.
Study: Staring at deep red light can significantly improve declining eyesight
“Your retinal sensitivity and your colour vision are both gradually undermined, and with an ageing population, this is an increasingly important issue.
“To try to stem or reverse this decline, we sought to reboot the retina’s ageing cells with short bursts of longwave light.” it states.
It actually works. Specially if you have some acne or skin problem. You can see the improvements after a few weeks of using it.
It is not required that you wear eye protection, it’s just that the light is very bright that is uncomfortable with our eyes. But, it’s best to try what’s best for you.
Red and/or NIR light seems to be an “immune nutrient” that supports optimal immune function in a wide variety of different scenarios and health conditions. It seems to be able to positively affect immune function in the right direction, potentially, regardless of whether someone has low immune function during an infection or has an overly active and imbalanced immune system due to autoimmune disease.
Also there is a study done in Denmark and Japan that shows RLT helps increase fertility rate. In Japan, near-infrared and red light therapy resulted in pregnancy for 22.3% of severely infertile women with 50.1% successful live births.
As mentioned previously, the testicles also have photoreceptors that respond to red light, and research shows that photobiomodulation can greatly enhance sperm motility and therefore, fertility.
Just a question, anyone of you experience some effects on your mood after using this therapy?
I also agree with Mark, red light helps me sleep better than before. It feels like I can’t sleep without doing the therapy.
As far as I know, it’s good for anti aging because it’s a treatment for our skin like wrinkles.
Hi, as for my experience. I tried using red and blue light before bed and found out that red light makes me more relaxed than the blue light.
I’ve noticed that a lot of old people are using red light therapy and I’ve seen a lot of good result.
Veterinarians have used it for years to treat animals. Low-level laser treatment is often the go-to initial method of treatment on many animals.
This is true, red light therapy is helping our body increase in the production of the major skin proteins of the dermis.
@trishnutri – That’s a good info! I actually read everything I need to know from that link.
Hi, I just read that the RubyLux emits renewing, healing infrared light in the red and near infrared wavelengths associated with pain relief, increased circulation, faster recovery times, collagen production, rejuvenation and renewal and peaks at 850nm. At 4 inches distance, it emits 1,431 mW/cm2. I hope this help some questions.
@leydicarol001 – Blue therapy is using wavelength range to eliminate bacteria acnes on our skin and to control the condition before an outbreak occurs. Also, it can treat conditions like skin cancer, mood disorders and sleep disorders.