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I didn’t know that you can also use blue light? so it’s more on treating acne or more on skin treatments?
For most people, light therapy is most effective when it’s done early in the morning, after you first wake up. Your doctor can help you determine the light therapy schedule that works best.
I’ll agree with that as well. I can sleep early than before. My recommendation is eating healthy food and doing this therapy.
Because of this thread, I’m recommending this to my mom since it’s also treating our blood pressure.
In my personal experience, yes this is really working for me. I’m actually recommending this to my mom.
Oh, nice this is really helpful. I’ve also found some article about this but this is more accurate.
Hi, I just want to know if it is scientifically proven? I know some athletes are using it too based on your comments. But I was just wondering.
It is not just good for your body as well. It is good for your skin, immune system and allergies. So as much as you worry about it, you do not have to since they can benefit from it too.
Although you don’t need a prescription to buy a light therapy box, it’s best to ask your doctor or mental health provider if light therapy is a good option for you. Ask whether you need to take any special precautions. Also discuss which type of light therapy box would best meet your needs, so you get the most benefit and minimize possible side effects.
Light therapy boxes should be designed to filter out harmful ultraviolet (UV) light, but some may not filter it all out. UV light can cause skin and eye damage. Look for a light therapy box that emits as little UV light as possible..
As far as I know, this therapy won’t cause cancer and it’s actually a treatment to our body.
I’m also curious about this IRL and RLT. Can anyone share some information about this?
We’re actually using rubylux and it’s doing a great job. So far I don’t see any problem.
Hi, people I just want to help you answer some of your questions. So, I went ahead and search for this article. hope this help
Do you guys also feel that you’re more relaxed after using this therapy?