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I think, blue’s benefit is more into skin treatment and red is more into anti-aging.
Yes that’s true. green light is more into treating depression because of the benefits of relaxation.
I also see a lot of improvements of continuously using this therapy. Specially on my sleep and my skin.
@CoryBabe – for skin treatments I think you may want to try the blue light therapy as it’s more on skin treatments.
I think any green tea will do as long as it’s antioxidant.
I just read that this therapy is really effective for treating cellulites, skin rejuvenation and more.
Ohhhh, I see that’s why it feels like I’m getting boosted. Because of the testosterone increases.
To be honest, I can’t deny that this is really effective for me.
Totally agree with this, I’m using rubylux and for me this is perfect.
I’m also using rubylux. I’m also planning to use rubylux bulb for my upcoming sauna.
Oh nice, as I’ve posted on other thread, I can find more details about building a sauna here.
I’m also planning on making this at my home. After reading some tips here, I’ve learned a lot of things.
Yes, I agree with this. it really depends on your needs. As far as I know, red is for anti-aging, blue is for skin treatment and green for relaxation.
I really suggest you to check the benefits of every lights before getting one.
I’ve been using this for quiet some time now. I’m curious what kind of bulb are you guys using?
Oh, I actually watched somewhere about this. I’m also curious on making one for my family.