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How was the experience for her @Ozuna can you update us?
@MrsJuly I am not new but I was rarely active and reading about this makes me relaxed about using it regularly.
@kimmy123 yes, it would be better if she will follow what her OBGyne has told her.
@memyselfandi that’s a nice question. But I do not think there wont be any problem with milk supply if the mother will use RLT.Yes, actually older people are using red light therapy for the benefits of anti aging. Also, there are different lights and it’s own benefits.
Hi, I think this goggles may help you to protect your eyes while doing the therapy. RubyLux Basic Goggles
As I’ve mentioned to the other thread, you may use different lights. Every light has it’s own benefits so you should check their use. I think you can find information from rubyluxlights.com
I’m also using that brand for my blue light therapy. You may also use different lights to your Sauna if you’re building one. Just remember that each light has their own benefits.
Hi, I’ve mentioned before that red light boost my energy, I’ve also learned that green light can also help you to relax your whole body.
As far as I’ve been using this, I’m not getting any side effects. Maybe you’ll get a side effect if you use a light in a wrong way.
I think any green tea will do right? as long as it’s for antioxidant?
Hi, blue for sauna also give the benefits of relaxations. It also a treatment if you have a headache, migraines, cold, stress and other stuffs.
I’ve also found out that you may also try the green light for sauna for relaxation and calming effect.
I just want to add, if you’re having some depression problems. Then, you may try the green light therapy. It can help you to relax and it can reduce some redness on your skin. Just don’t use it directly to your eyes because it might hurt you.
So far, I don’t see any side effects on using this. My wife and I are enjoying the benefits of using this so I we’ll continue.
@Justine Charles – I’m using this. This really helps me to fall asleep. My combination is red light before bed for me to sleep, and green light every morning when I woke up to make my body more alive.