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2 months of using this therapy and I’m still enjoying the benefits on my sleep. Like what I’ve said a month ago, I’m always in good mood when I woke up haha
I also use SAD light that I bought from RubyLux. I am an alone man for 2 years already. it helps me think positive and do things I was not normally doing before having this light.
@Honey oh really? But will be long lasting like sunscreens??
I agree @CutiePie03 it is really irritating and kind of a nuisance especially to someone like me wearing eyeglasses.
@bigmomma that’s a good thing to know. some old people find protection kind of irritating and refuse to use it.
i agree @memyselftandi but if they do not feel the need to do it. I think it’s discretion.
@bigmomma there will be a lot of difference especially if you are going to use the wrong light for the treatment that you want. It may benefit you in a different way but not the way you want to.
Sport active kids can also benefit because it can calm them and change their mood. They will be more active and energetic throughout the day. They will be motivated to do their sports because muscle and joint pain will not hinder them.
If you are going to use lights and other treatment you need to know what are the benefit it will give you and where it will benefit you. You should also have the patience because RLT and NIR is not an instant process.
It is really beneficial for everyone I guess. It just need to be regulated and supervised for animals.
@DemonSlayer, there might be a difference when it comes to the benefits one is getting from the other specially on how they use it and how often they use it too. But there won’t be any difference just because you are in a different sex.
That is correct. RLT and NIR is populat to men because of this benefits. Other than the benefits it get physically.
more high-quality head-to-head comparison studies should be conducted in order to figure out whether there are significant differences between the dose response or physiological effects of LED photobiomodulation and laser photobiomodulation, and whether LED-based treatments could be carried out based on the treatment parameters adopted from laser-based studies.
if you want to read more about its difference you can Check it here
@Kathleenleen001 – that’s from rubylux, you can go ahead and browse their bulbs and you will see that. There’s also a bigger LED bulb than that.
I have a lot of green tea though the tea that you are drinking. LOL. @niconico88 how do you make a DIY green tea?